Begins on Wed 22nd June, at Bargoed Community Centre. 10.30-12.30
The project is free for participants and is fully funded by women’s empowerment charity Filia. Each session consists of a somatic movement in nature session, followed by creative journaling where participants will explore senses, emotions and movements that came up whilst outdoors. These sessions are facilitated by Fiona Winter of Energy Moves and Liz Thomas of Soul Creative Circle.
Aimed at reconnecting participants with themselves, others in their community, their needs and their emotions.
