Gong Bath Wellbeing Sessions at Gilfach Bargoed Community Centre. Open to all with no booking required, just turn up. Enjoy deep relaxation and stress reduction at our complimentary gong baths.
Sessions are on Tuesday afternoon between 1.30 – 2.30pm on the following dates:
- 21ST & 28TH April 2026
- 12TH May 2026
- 9TH June 2026
- 7TH & 21ST July 2026
- 11TH August 2026
- 8TH September 2026
- 6TH October 2026
- 3RD November 2026
- 1ST December 2026
Wear comfortable clothing, bring eye cover (recommended for deeper relaxation), a yoga mat and/or pillows and blankets. Arrive at 1.15pm before each session to allow time to layout your blanket, cushion and pillow.
The facilitator has requested:
ALL mobile phones MUST be switched off or on silent during the session. No admittance to the hall after the session has started
Being mindful of others, these sessions are relaxing and quiet, so please no talking during the hour.
